I am so ashamed!!

sorry I havent written hear in ages. Life got so busy and I just didnt have time to sit down and blog like I wanted to. I let myself  go and the little bit of pounds I lost I gained and then some. I have to start back at square one and its difficult let me tell you. I notice that the more weight I gain the less energy I have.

I want to get a gym membership because at least I know that if I have a gym membership that I pay for I will go and work out. I give in to easily to temptation and I love eating junk food. IF I knew how to control my eating I wouldnt be weighing as much as I do. I feel ashamed at not keeping up with my workouts and watching what I am eating.

I am going to go back to watching what I eat and trying to walk on the treadmill at least.


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