I have slowly been trying to lose weight. I am walking and using a treadmil and although I want to be dropping lots and lots of pounds the weight is not falling off like I want it too. I know alot of it has to do with the way I eat. I need to get on Nutrisystem. I struggle with portion control. I need to be shown how much I need to be eating. I hate cooking so I go out and buy alot of fast food. I know how bad it is for me but I continue to do it.

I need to start Nutrisystem because I will get the foods packaged and I dont have to really cook anythign from scratch. I know that if I start eating those foods the weight will come off sooner than it is now. I know that with a change in the way I am eating and doing the excersices I am doing now the 30 pounds that I want to lose will come off. I really need to talk to my hubby about signing up with nutrisystem. Have any of you guys tried it out? How much weight did it help you lose?  I also want to know does the food taste delicious?

I need to do something about my weight. I tell myself all the time that I am going to do something and I never do. I noticed that I have gained alot of weight and I can feel the weight holding me down. I need to find control within myself and start doing something about it. I can feel the weight gain going up the stairs cause my asthma starts acting up and I feel winded. I need to find a diet plan that I can follow. I always give up on myself

I think I am going to go walking today and start walking like I was before the holidays came and I totally gave up on myself.